What is Electric Muscle Stimulation? | PowerDot.com

What is electrical muscle stimulation?

Electric muscle stimulators are devices that send electrical impulses to your muscles to promote muscle contractions. Specifically NeuroMuscular Electrical Stimulation (NMES) causes Type 1 (slow-twitch) & Type 2 (fast-twitch) muscle fibers to contract, and at different Hz levels can provide a number of benefits to both performance and recovery.

What is PowerDot Smart Muscle Stimulation™?

PowerDot is an electrical muscle stimulator used by everyone from the world’s top athletes, to fitness enthusiasts and beyond. PowerDot has taken the proven concept of Neuromusclar Electric Stimulation (NMES) and packed it into a small lightweight pod, completely controlled by an app on your mobile device. This allows you to gain access to 10+ NMES programs from virtually anywhere in the world. The app walks you through every step of the process, from pad placement, to program selection, to workout duration. We have removed the guessing game and any confusion from traditional electrical muscle stimulation using smart technology.

Benefits of electrical muscle stimulation:

What are the benefits of electric muscle stimulators?

- Recover Faster
- Help Prevent Injury
- Reduce Muscle Soreness
- Increase Muscle Strength
- Increase Muscle Endurance
- Increase Blood Circulation
- Warm Up Muscles to Prevent Injury
- Improve Training Results
- Feel your best

Speed up recovery with electrical muscle stimulation:

Electric muscle stimulators are meant to be paired with your training routines and workout programs to enhance performance and support recovery in between workouts or post workout. Electric muscle stimulation uses different Hertz ranges to activate specific muscle fibers, forcing them to contract. These contractions increase blood flow and nutrient distribution to recruit more muscle fibers, which helps the body recover faster, perform better, and reduces the risk of muscular injuries.

PowerDot 2.0 Uno

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Free shipping on Smart Muscle Stimulators™

*excludes select territories

Shipping Policy

Shipping & Delivery

Orders will be shipped within 1 business day for in-stock merchandise received by 10:00 AM pacific time Monday to Friday. Orders made on Saturday, Sunday will be dispatched the following 1-2 business days. We do not ship on public holidays, any orders placed during a holiday will be processed the next day. Shipping charges are calculated based on the weight of the products you are purchasing and your delivery address. You can view the shipping costs for the products you want to purchase by adding them to your cart and proceeding to the checkout 
page.

FREE SHIPPING (Arrives in 7 to 10 Business Days)

UPS Ground, UPS 2 Business Day Air and UPS Next Business Day orders must be received by 10:00 am pacific time. Available on in-stock items only.

Shipping Within the U.S.

PowerDot delivers to the United States, including Alaska and Hawaii, as well as to Puerto Rico, Guam, and the U.S. Virgin Islands. Orders being shipped to Alaska, Hawaii and U.S. Territories do not qualify for Free Shipping. PowerDot units are not able to be shipped to APO/FPO addresses.

Shipping Outside of the U.S. (Canada)

PowerDot can be shipped internationally. Our devices are CE marked as consumer electronic devices as our indications are not for medical purposes. It is the buyer’s responsibility to ensure that this type of device can be legally imported and used in your country. It will also be the buyer’s responsibility to cover any customs, brokerage or duty fees.

Free Shipping Offers

• Free shipping offers do not apply to large or heavy items 
• Promotional offers may not be combined with any other offer or previously placed orders 
• Shipping offers apply to contiguous U.S. only 
• Oversized and expedited shipping still applies 
• Other restrictions may apply

PowerDot® is the world's smartest muscle recovery & performance tool. The Smart Muscle Stimulator connects via Bluetooth® to an intuitive mobile app that controls 12+ electric muscle stimulation programs designed to help you: Read more...

  • Recover faster
  • Massage out knots
  • Avoid training fatigue
  • Relieve muscle & joint soreness
  • Increase muscle strength & endurance
  • Increase blood circulation
  • Warm up muscles to prevent injury
  • Feel your best

Clinically proven, pain-free, and FDA cleared - It’s that simple.

For more information on electrical muscle stimulation Click Here.

Note: The PowerDot 2.0 UNO cannot be paired with a PowerDot 1.0 UNO

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Try the product risk-free for 30 days. If you aren't happy with your purchase return for a no-cost 100% refund on your money.

The mobile app experience

No more boring user manuals! Use your mobile phone to initiate and control your workouts. With easy-to-follow instructions and safety advice, training recommendations and progress tracking.

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10 preset programs

The app will walk you through the initial setup of your device, including syncing the pods with your phone. Once you’ve completed the initial setup you can immediately select the training program that suits your needs.

Explore programs