Sore Muscles Causes and Treatments |

Sore muscles ache for this

Sore muscles are most commonly related to tension, stress, overuse or minor injuries. Often times localized to one group of muscles, symptoms can include pain, weakness, swelling, and cramping. Discomforts that are sure to derail you from your daily life.

We can provide solutions to reduce the pain, soreness, and more importantly, promote faster recovery in the muscle for long-lasting comfort. Introducing PowerDot 2.0

PowerDot 2.0 Uno

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Shipping Policy

Shipping & Delivery

Orders will be shipped within 1 business day for in-stock merchandise received by 10:00 AM pacific time Monday to Friday. Orders made on Saturday, Sunday will be dispatched the following 1-2 business days. We do not ship on public holidays, any orders placed during a holiday will be processed the next day. Shipping charges are calculated based on the weight of the products you are purchasing and your delivery address. You can view the shipping costs for the products you want to purchase by adding them to your cart and proceeding to the checkout 

FREE SHIPPING (Arrives in 7 to 10 Business Days)

UPS Ground, UPS 2 Business Day Air and UPS Next Business Day orders must be received by 10:00 am pacific time. Available on in-stock items only.

Shipping Within the U.S.

PowerDot delivers to the United States, including Alaska and Hawaii, as well as to Puerto Rico, Guam, and the U.S. Virgin Islands. Orders being shipped to Alaska, Hawaii and U.S. Territories do not qualify for Free Shipping. PowerDot units are not able to be shipped to APO/FPO addresses.

Shipping Outside of the U.S. (Canada)

PowerDot can be shipped internationally. Our devices are CE marked as consumer electronic devices as our indications are not for medical purposes. It is the buyer’s responsibility to ensure that this type of device can be legally imported and used in your country. It will also be the buyer’s responsibility to cover any customs, brokerage or duty fees.

Free Shipping Offers

• Free shipping offers do not apply to large or heavy items 
• Promotional offers may not be combined with any other offer or previously placed orders 
• Shipping offers apply to contiguous U.S. only 
• Oversized and expedited shipping still applies 
• Other restrictions may apply

PowerDot® is the world's smartest muscle recovery & performance tool. The Smart Muscle Stimulator connects via Bluetooth® to an intuitive mobile app that controls 12+ electric muscle stimulation programs designed to help you: Read more...

  • Recover faster
  • Massage out knots
  • Avoid training fatigue
  • Relieve muscle & joint soreness
  • Increase muscle strength & endurance
  • Increase blood circulation
  • Warm up muscles to prevent injury
  • Feel your best

Clinically proven, pain-free, and FDA cleared - It’s that simple.

For more information on electrical muscle stimulation Click Here.

Note: The PowerDot 2.0 UNO cannot be paired with a PowerDot 1.0 UNO

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Try the product risk-free for 30 days. If you aren't happy with your purchase return for a no-cost 100% refund on your money.

Customer Testimonials


CrossFit Mom

What causes sore muscles and how do you treat them? Learn how PowerDot smart electric muscle stimulation and TENS programs can treat sore muscles and relieve pain in a holistic way.


Best way to recover muscles

I found PowerDot is the best way to recover sore muscles after demanding training sessions. Also helpful to help in injuries. Love it.


Worth the money

I am extremely impressed with the PowerDot thus far. Excellent for recovery after workouts. I do not get nearly as sore after hard workouts. Great for knots in my back. The app is excellent and is easy to use.

How it works

• Subtle muscle contractions release endorphins to reduce soreness.
• Increases blood flow to bring oxygen and nutrients into the tissue, and to relieve tension.

Electric Muscle Stimulation (EMS) uses electrical impulses to activate muscle contractions. PowerDot sends these impulses into the muscle through electrodes placed on the skin. These pain-free contractions work like a large pump pushing blood and nutrients through the tissue to improve mobility and help reduce the inflammation that causes soreness.

Applications and uses

• Sore muscles in neck
• Sore muscles in back
• Sore muscles in calf
• Sore muscles in chest
• And more...

The intuitive PowerDot App allows you to directly focus on over 30 different body parts. Simply select the body part that is sore, connect your PowerDot 2.0, and control the intensity to what you find most comfortable. As your recovery progresses, the PowerDot app will track your usage and make suggestions to help you recover faster.

Trusted technology

• EMS has been used by sports & medical professionals since the early 1960’s
• PowerDot is FDA cleared, and a patented technology

EMS was initially used in sports training and found it could improve the strength of elite athletes by up to 40%. In the early 1970’s, it was adopted by Western sports science and incorporated into the training of athletes, recovery of soft tissue, and to reduce pain caused by injury or illness.

With PowerDot, this technology is finally available to the general public in an easy-to-use, hands-free, and completely safe device for use at home.

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