Recovery Options | PowerDot.com

Muscle Discomfort

How does it hold you back?

Muscle discomfort comes in many forms and can be crippling to your day to day life. From a bad lower back to shoulder injuries and beyond muscle discomfort is a problem most of us face on a daily basis. There are many ways to try and relieve this tension and stress in the muscle; But what is the best option? Is it a doctors visit, physical movement, a specific tool? Below we break down and compare some of the go-to regimens and how they compare in time, cost, dedication, and result.

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