Recovery
for every body

Achieving success through your own effort is a beautiful thing. But in sports as in business, it takes preparation, persistency and grit to do so. PowerDot can't save you the effort but is an essential travel companion on the journey towards your goal.

Josh Bridges

As a former Navy Seal, Josh’s body was put through extreme tests. He didn’t stop there. During his active duty he started competing in CrossFit®. It would ultimately lead to him competing as one of the top CrossFit Games® athletes in the world.

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Lawson Craddock

After competing in his first bike race at the age of 4 years old, Lawson would go on to race in some of the most prestigious cycling races. In 2018 he was able to compete at the highest level, and a lifelong dream, the Tour de France.

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Georganne Moline

Joining track in high school for the social aspect would quickly turn into a passion for Georganne. After gaining recognition as a high school and collegiate athlete, she would go on to compete in the 2012 Olympics in the 400m hurdles.

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Joe Holder

While playing football for an All-star Ivy League football team, Joe suffered from frequent injuries. These injuries set Joe down a path that would lead to his development of a holistic training program. Now working as a master trainer, Joe focuses on weight based training, a healthy diet, and applies proper recovery to avoid injury.

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Kirsty Godso

Fitness and physical activity has always played a large role in Kirsty’s life. Born into a family with both parents playing golf at the professional level, she was encouraged to play a variety of sports. This passion evolved into a career where Kirsty, a master trainer, works one-on-one with high end clientele and provides fitness advice online via her social media.

See Kirsty's Story