POWERDOT FOR GOLFER'S AND TENNIS ELBOW
EVOLVE YOUR GAME
Do you experience discomfort from Golfer's Elbow? The forceful rotation of the elbow can cause discomfort for extended periods of time. Learn how PowerDot can be used to speed up recovery from golf/tennis elbow injuries.
Everyday Programs are the perfect place to start your journey to your individual Powerdot training progression.
Designed to assist in the essential rest and recovery required to reduce the chance of injury between play. Use the following programs on a regular basis to reduce risk of injury and discomfort.