Meet Master Trainer
While playing football for an All-star Ivy League football team, Joe Holder suffered from frequent injuries. These injuries set Joe down a path that would lead to his development of a holistic training program. Now working as a master trainer, Joe focuses on weight based training, a healthy diet, and applies proper recovery to avoid injury.
for every body
As an athlete and now master trainer, Joe Holder holds recovery in high regard. Living a busy lifestyle of travel with celebrity clients, he needs a tool that allows him quick and easy access. With access to smart muscle stimulation he is now able to provide not only cutting edge workout plans, but also recovery protocols to maximize success.
Dealing with multiple injuries throughout college, Joe Holder was all too familiar with electric muscle stimulation. However, once leaving the collegiate training room his access to it was limited even though the nagging discomfort persisted. After learning about PowerDot he realized this was not only a tool that was important to his success, but also to his clients success - at any level.
PowerDot will help your body perform better, recover faster, and feel it’ best. With a intuitive mobile app and 10+ preset programs, PowerDot provides access to world class muscle stimulation. Enhance your journey through health & wellness, and experience the world’s smartest muscle performance and recovery tool. Let’s get started.Learn More
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Fitness and physical activity has always played a large role in Kirsty’s life. Born into a family with both parents playing golf at the professional level, she was encouraged to play a variety of sports. This passion evolved into a career where Kirsty, a master trainer, works one-on-one with high end clientele and provides fitness advice online via her social media.See Kirsty's Story