How It Works

Smart Muscle Stimulation

How It Works

PowerDot uses electrical muscle stimulation to activate your muscle fibers so you can get stronger, recover faster and feel better. Use an app on your mobile phone to initiate and control your workouts. You select the muscle groups you want to target and an impulse is sent to the pods that causes your muscles to activate.

What is EMS?

EMS or neuromuscular electrical stimulation (NMES) uses electric impulses to cause a muscle to contract. This contraction causes the muscle to get stronger. Scientists have proven the value of EMS as a complementary training technique. Most athletes have experienced EMS as a rehabilitation tool at physical therapy. Individuals can now take advantage of the strength training benefits of EMS with consumer-friendly devices like PowerDot.